Skill Gallery

Three interactive demos of a productivity framework built for ADHD, ASD, and chronic-overwhelm brains. No signup. No API keys. Just try them.

About the framework

Most productivity tools assume you'll have the same capacity every day. You show up, follow the system, get things done. That model works for many people. It doesn't work for brains that experience fluctuating energy, decision paralysis, and tasks that become overwhelming before they begin.

This framework is built for the other case: the person who knows what needs doing but can't figure out how to start, or who has a plan but no bandwidth to run it. The three skills below address three distinct friction points; scoping work to available energy, breaking decision loops, and decomposing tasks into steps small enough to actually take.

Each demo runs in your browser using rule-based logic. No AI. No data sent anywhere. No account required. Try one.

  • Energy-aware scoping: Plans should match current capacity, not ideal capacity.
  • Structured decision support: When the brain loops, more thinking usually does not help. Structure does.
  • Micro-step decomposition: Most tasks are too big to start as described. Breaking them down is the first step.
Try the demos below

Energy Gate Router

Most plans assume you'll have full capacity when you sit down. You won't. Energy Gate scopes the work to the capacity you actually have right now. Pick your energy level; get a plan that fits it.

You can leave this blank; the output will still be useful as a template.

Pick an energy level above to see your scoped plan.

When to use this

  • When you sit down to work but the task feels too big or unclear
  • When you have limited time or energy and want a realistic scope
  • When you've been avoiding something and need a low-stakes entry point

Decision Scaffold

When the brain refuses to pick between two options, more thinking does not help. Decision Scaffold structures the choice with weighted criteria and a good-enough threshold, so the loop can break.

Give your options short names you'll recognize.

Fill in the criteria above, then click Compute.

When to use this

  • When you've been going back and forth between two options and can't pick
  • When you suspect you're weighting one criterion too heavily
  • When you need to decide and move, even if the decision isn't perfect

Task Decomposer

When a task is too big to start, the brain locks. Task Decomposer breaks it into micro-steps at three levels of detail, so you can pick the one your current capacity allows.

Be as specific or vague as you like. The templates work either way.

Pick a detail level above to see your task broken down.

When to use this

  • When a task is on your list but you can't figure out where to start
  • When you have energy to work but not to plan; pick the Mild level
  • When you want to map out the full sequence before starting; pick Hot